№ files_lp_4_process_3_129186
Informational reference text presenting short explanatory scripts that describe three clinically researched mobile health programs designed by Dr. Jud Brewer for anxiety, craving-related eating, and smoking cessation.
Creator: Dr. Jud Brewer
Field: Mental health and behavioral health
Topic: Anxiety management, eating behavior, and smoking cessation
Document type: Informational guidance for clinicians
Intended audience: Patients and clients
Related programs: Unwinding Anxiety; Eat Right Now; Craving to Quit
Program structure: Sequential daily modules with short exercises and videos
Unwinding Anxiety program length: 30 modules
Eat Right Now program length: 28 modules
Craving to Quit program length: 21-day program
Technological platform: Mobile applications for iPhone and Android
Scientific basis: Cognitive neuroscience and evidence-based mindfulness training
Purpose: Introduction scripts describing mobile programs addressing anxiety, craving-related eating, and smoking habits
Price: 8 / 10 USD
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