№ files_lp_3_process_7_045955
Practical guide detailing the emotional, social, and self-care challenges of post-viral fatigue, emphasizing mindfulness, self-compassion, and strategies for coping with physical and psychological impacts.
Year: 2023
Region: Global / English-speaking countries
Topic: Post-viral fatigue, mental health, self-compassion
Document type: Guide / Educational material
Organization: Self-Compassion Research Institute
Author: Kristen Neff (adapted content)
Target audience: Individuals experiencing post-viral fatigue
Period of relevance: Post-COVID-19 pandemic
Date published: 2023
Format: Digital handout / online resource
Price: 8 / 10 USD
The file will be delivered to the email address provided at checkout within 12 hours.

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