№ files_lp_4_process_3_125568
This article outlines strategies for creating a personalized self-care plan, emphasizing the importance of self-awareness, setting boundaries, and making self-care activities enjoyable.
Year: 2019
Region / City: Not specified
Theme: Self-care, Mental Health
Document Type: Article
Organization / Institution: Mindful.org
Author: Shelly Tygielski
Target Audience: General public, individuals seeking self-care advice
Period of Validity: Ongoing
Approval Date: January 16, 2019
Date of Changes: Not specified
Price: 8 / 10 USD
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