№ files_lp_3_process_7_059935
This document presents the findings of a research study on the impact of Hatha Yoga on anxiety and perceived stress levels in undergraduate students, highlighting significant improvements in mental health outcomes for participants engaged in yoga courses.
Year: 2020
Region / City: United States
Topic: Mental Health, Yoga, Stress Management
Document Type: Research Article
Organization / Institution: University of Connecticut, Eastern Connecticut State University
Author: Martha Goldstein-Schultz, Greg Kane
Target Audience: Undergraduate Students, Mental Health Professionals, Researchers
Period of Effect: 2020-2021
Date of Approval: 2020
Date of Changes: N/A
Price: 8 / 10 USD
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